Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus

Tuesday, March 6, 2012

03-05-12

4 rounds for time:
21 sumo deadlift high pull 95 lb
15 ring dips
9 pull-ups
800 m run

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