Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus

Thursday, November 17, 2011

11-17-11

for time:
20 burpee box jump 20'
30 cal row
40 slam ball 30 lb
50 double unders
40 slam ball 30 lb
30 cal row
20 burpee box jump 20'
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