Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus

Wednesday, July 27, 2011

07-27-11

for time complete:
75 sit-ups
25 push-ups
800 m run
50 sit-ups
50 push-ups
1600 m run
25 sit-ups
75 push-ups

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2 comments:

  1. ham-on-it with cheeseJuly 27, 2011 at 7:50 AM

    rx'd in 22:37.

    ReplyDelete
  2. blood, sweat, and cheersAugust 2, 2011 at 6:32 PM

    completed as rx'd in 19:56. my ankle is slowly getting better. still swells mega after working it.

    ReplyDelete

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