Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus
6 rounds in 21min. Every time I look at these workouts I think they dont look that bad but every time I do them they are that bad and then some. My pull-ups got gimpy pretty quick had to do some jump ups. but this was a good one!
jog wasnt bad but pullups spanked me, i did 6 sets in 22 minutes...yea 22 minutes, im always going the extra mile.
ReplyDelete6 rounds in 21min. Every time I look at these workouts I think they dont look that bad but every time I do them they are that bad and then some. My pull-ups got gimpy pretty quick had to do some jump ups. but this was a good one!
ReplyDeletemy arms are surprisingly sore today from those 120+ pullups... sorry y'all for being a wimp
ReplyDelete