Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus

Thursday, March 24, 2011

03-24-11

for time:
15 pull-ups
50 2-count flutter kicks
15 pull-ups
1 mile run
15 pull-ups
50 2-count flutter kicks
15 pull-ups
1 mile run
15 pull-ups
50 2-count flutter kicks
15 pull-ups
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