Tentative efforts lead to tentative outcomes. Therefore, give yourself fully to your endeavors. Decide to construct your character through excellent actions, and determine to pay the price for a worthy goal. The trials you encounter will introduce you to your strengths. Remain steadfast… and one day you will build something that endures, something worthy of your potential. -Epictetus

Thursday, April 28, 2011

"300"

for time:

25 pull-ups
50 deadlift 135 lb
50 push-ups
50 box jumps 24"
50 floor wipers 135 lb
50 kb swings 2 pood
25 pull-ups
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