1 min 0n 50 sec off 1 min on 40 sec off 1 min on 30 sec off 1 min on 20 sec off 1 min on 10 sec off 1 min on 20 sec off 1 min on 30 sec off 1 min on 40 sec off 1 min on 50 sec off 1 min on
cover as much ground as possible
-rest-
"GI Jane"
100 burpee pull-ups for time
12:05
pull-ups almost like jumping pull-up did outside at park near house bar needed to be taller, still i ripped my hands up with blisters for the first time doing pull-ups hurts so good
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